In the past several decades, there has been a dramatic rise of overweight and obese individuals in the United States. More than 60% of American adults aged 20 years or more are overweight or obese, with 25% of American adults considered obese. Overweight and obesity are labels for ranges of weight that are greater than what is generally considered healthy for a given height. Overweight and obesity ranges are determined by using weight and height to calculate a number called the “body mass index” (BMI). BMI is used because, for most people, it correlates with their amount of body fat.
Overweight and obesity can lead to significant health problems and increase risk for serious medical conditions including Type II diabetes, heart disease, hypertension, and stroke. Being overweight or obese may also be associated with increased risk for certain types of cancer. In addition to physical health, being overweight or obese can affect the mental, emotional, and social health of individuals who suffer from it. Overweight and obesity have consequences on an individual’s overall quality of life.