Skip to Content

Food Scientist’s Guide To Dietary Fiber

In the past 50 years or so dietary fiber has become an increasingly significant area of nutritional focus, debate, and research. Advances in food production practices have resulted in more and more refined foods being available and consumed throughout the world and particularly in developed nations such as the United States. While refined foods are typically more palatable to consumers, the content of dietary fiber is greatly reduced. Currently many diseases are believed to be associated with a lack of dietary fiber intake, and furthermore significant health benefits are thought possible via increased consumption of many dietary fibers. These issues are discussed in Chapter 2- Dietary Fiber and Disease.

There is not a well accepted definition for dietary fiber, but most reference the human inability to fully digest fibers, fibers being made up of various monomer units of variable length, and some mention plant origin. In many ways the definition of dietary fiber is connected to the analytical methods used to quantify it, which there are many, several of which are detailed in Chapter 5- Analytical Techniques for Dietary Fiber. Newer ingredients that are not quantified by typical fiber analysis methods have created the need for additional assays.

Dietary fiber is subject to all sorts of labeling regulations and a few nutritional claims. This has resulted in many manufacturers taking an interest in increasing the fiber content of their products while maintaining product quality and label friendliness. There are many raw materials/ingredients that can increase the fiber content in foods, each with its own set of functional and sensory characteristics. These are detailed in Chapter 7 and include acacia gum, beta glucan, cellulose, chitin/chitosan, corn bran, corn fiber, inulin, oat Bran/oat fiber, pea fiber, pectin, polydextrose, psyllium, resistant starch, rice bran, soy fibers, wheat bran, and wheat fiber. These fibers are unique in their functional capability and effect on flavor and texture. Discussion of the product development considerations includes these functional characteristics as well as cost, ingredient labeling requirements, usage levels, other sensory characteristics, storage stability, and effect on water activity.

Contents

List of Figures
List of Tables
Acknowledgements
Dedication
Preface
CHAPTER 1 - Historical Perspective on Dietary Fiber
CHAPTER 2 - Definition of Dietary and Functional Fiber
CHAPTER 3 - Molecular Aspects of Dietary Fiber- Nomenclature,

    Composition, and Bonding
    Structural Units of Dietary Fiber
    Soluble Fiber
    Insoluble Fiber
    Crude Fiber
    Functional Fiber
    Lignin
    Pectins
    Resistant Starch
    Glycosidic Bond Linkages/Cellulose/Beta Linkage

CHAPTER 4 - Dietary Fiber and Disease

    Bowel Disease/Irritable Bowel Syndrome/Colitis/Crohn’s Disease
    Colon Cancer
    Constipation
    Diabetes
    Diverticulosis/Diverticulitis
    Gallstones
    Heart Disease
    High Cholesterol
    Hyperlipidemia
    Obesity

CHAPTER 5 - Analytical Techniques for Dietary Fiber

    Sample Preparation
    Gravimetric Methods
    Chemical Methods
    Inulin, Resistant Starch, and Other Oligosaccharides Not Determined by Most Analytical
    Methods
    Effect of Processing on Dietary Fiber and Analytical Quantification

CHAPTER 6 - Labeling Requirements and Nutritional Claims

    Fiber Daily Value
    Fiber Content Claims
    Rounding Rules for Total, Soluble, and Insoluble Fiber
    Fiber Health Claims
    Disqualifying Nutrients

CHAPTER 7 - Common Ingredients High in Dietary Fiber-

    Composition, Functionality, and
    Manufacturing
    Acacia Gum/Gum Arabic
    Beta Glucan
    Cellulose
    Chitin/Chitosan
    Corn Bran
    Corn Fiber
    Inulin
    Oat Bran/Oat Fiber
    Pea Fiber
    Pectin
    Polydextrose
    Psyllium
    Resistant Starch
    Rice Bran
    Soy Fibers
    Wheat Bran
    Wheat Fiber
    Summary of Fiber Content of Various Sources
    Considerations for Fiber Use in Product Development

CHAPTER 8 - Summary

    References

Download
PDF Food Scientist’s Guide To Dietary Fiber