Ebook The Secret of Eternal Youth
All spiritual disciplines are performed through the body. If the body is weak and sickly, the mind becomes similarly afflicted. To attain success in any enterprise, it is essential that both the body and the mind are healthy and function in harmony and synchronicity. That is why an aged person is unfit to undertake Sadhana (spiritual discipline). The unbridled gratification of desires over the years drains away mental, vital and physical energies. Even if such a person possesses a strong will power, his body would not assist him.
On the other hand, sadly, today's Youth, in spite of having the physical ability to proceed on the path of Sadhana, are distracted by the objects of sense indulgence and fall a prey to carnal pleasures. Not appreciating the prime importance of sexual energy, they recklessly fritter it away through sensual indulgence, a folly that would later become a matter of life-long repentance for them.
Many young people, who are badly perturbed, come to me for guidance and help. They open up their hearts before me. They confess that through uncontrolled sexual indulgence they have lost mental, vital and physical energies with the result that their mind becomes sluggish, will power is lost and the body becomes languid and sickly. They live a miserable life seeing no way to redemption. They lament that, for them, Self-realisation will remain a distant dream and that they have somehow to drag along the remaining part of the life, aimlessly.
Throughout history, great sages, saints, and seers have stressed the paramount importance of celibacy for leading a noble and sublime life. A person lacking in self-restraint and self-discipline can never make progress in any worthwhile endeavor nor can he be of any service to the society. A society made up of such people is unable to make any material or spiritual progress. Such degenerated societies disintegrate in the long run.
CONTENTS
The Secret of Eternal Youth
What is Brahmacharya ?
Brahmacharya is the supreme penance
Preservation of semen gives life
How is semen formed ?
Modern medical opinion
The cause of magnetic personality
Story of a gardener
Sex for progeny - A natural plan
Don't be misled
Significance of Self-Control
Psycho-analysis -created by abnormal Freud
Suicidal arguments
Frequency of copulation
Experience of King Yayaati
Example of King MuchKunda
Victims of bad habit
Arjuna & Angarparna
What is Brahmacharya ?
Ways to preserve Seminal energy
- Simple living
- Moderation in diet
- Bathing the genital organ
- Asanas and physical exercises
Padapaschimottanasana - Early rising
- Eschew intoxicants
- Seek Satsang or Good Company
- Cultivate good will
- Practise tribandha Pranayama
When the Neem tree (Margosa) moved... - Change the angle of vision
Arjuna and Urvasi - Read good spiritual books
Miracles of Preserving Seminal Energy
- Grandsire Bhishma and the great Abhimanyu
The cause of Prithviraj Chauhan's defeat Swami Ramatirth's survey
A word of caution to the youth
Evil effects of Masturbation
An experiment done in U.S.A.
Suppression or sublimation
Experiences of sublimation through grace
How to give up Masturbation ?
Sublimation of sexual energy
Techniques for Conservation of Seminal Energy
- Technique
Another technique
Herbal aid to celibacy
Use of Gum
Tulsi (ocimum sanctum): A miraculous herb
A Mantra useful in celibacy
Is the woman the gateway to hell
Our Experiences - The miracle of darshan of a saint
Our Experiences - Experience of divine grace abroad
How to ward off anger ?
Some memorable statements
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Ebook The Secret of Eternal Youth
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